Do you take any dietary supplements, if so what kind? I've been trying to find some good vegan multivitamins that are also cheap and preferably shipped from Europe, and well I have to say it isn't that easy to chose/find an ideal one...
AnonymousI don’t take supplements regularly. I will occasionally (very rarely) take Holland & Barrett’s vegan supplements (I forget the actual name but they are ‘vegan’ something).
I don’t really know what to suggest for you. Barring pretty extreme circumstances, you should be able to get everything you need from food. If you feel you need supplements then just have a look around for ones that provide the nutrients that you think you’re missing in your diet.
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itsasecrettoeverybody said:
Try www.iher… Cheap shipping & cheap vitamins:)
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supervegan posted this
